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Welcome

Welcome to FitTish Training where we love to get moving and want to share that passion with you. FitTish Training is all about having fun and loving exercise so together we can lunge, leap and laugh towards your fitness goals. I have always been a very active person from climbing to swimming to running to cycling.

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Training Options

     * Group Sessions:                                                    * One to One Training

     Balance and Stability                                              * Couples / Buddy Training (max 2)

     Chair Exercises                                                        * Small Groups Sessions (4 or 6)

     Chair Flex and Stretch                                            * Online Training

     Circuits

     Flex and Stretch                                                

     HIIT

     Legs, Bums and Tums                                                    

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